type: food
url: 'https://taylordrayson.com/2023/11/04/food'
title: 'I ate 2,062 calories'
summary: "That day's food came to 2,062 calories, with 54g of protein, 189g of carbs and 77g of fat."
occurred:
  display: '4 Nov 2023 23:59'
  iso: '2023-11-04T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,062 kcal'
    raw: 2062
  -
    key: protein
    label: Protein
    display: 54g
    raw: 54.0
  -
    key: carbs
    label: Carbohydrate
    display: 189.1g
    raw: 189.1
  -
    key: fat
    label: Fat
    display: 77.1g
    raw: 77.1
  -
    key: saturated_fat
    label: Saturates
    display: 28.3g
    raw: 28.3
  -
    key: sugars
    label: Sugars
    display: 59.6g
    raw: 59.6
  -
    key: fibre
    label: Fibre
    display: 10.9g
    raw: 10.9
  -
    key: sodium
    label: Sodium
    display: 85mg
    raw: 85
  -
    key: meals
    label: Meals
    display: 'Breakfast (648 kcal), Lunch (377 kcal), Dinner (1037 kcal)'
    raw:
      -
        meal: breakfast
        calories: 648
        items:
          - { name: 'Bacon Roll', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 377
        items:
          - { name: 'Amino Energy', calories: 30, quantity: 1.0, units: Serving }
          - { name: 'Belgion Triple Choc Cookie', calories: 347, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1037
        items:
          - { name: 'Hamburger, Big Mac', calories: 508, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Large)', calories: 2, quantity: 1.0, units: Serving }
          - { name: 'Chocolate, Wispa', calories: 83, quantity: 15.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '04 Nov 2023'
    raw: '04 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RMZNXL
    raw: 67071
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '4 November 2023'
    url: 'https://taylordrayson.com/2023/11/04'