type: sleep
url: 'https://taylordrayson.com/2023/11/04/sleep'
title: 'I slept for 7h 49m'
summary: 'I went to bed at 9:20pm and woke at 5:27am. My sleep score was 92.'
occurred:
  display: '4 Nov 2023 05:27'
  iso: '2023-11-04T05:27:22+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 49m'
    raw: 28170
  -
    key: deep
    label: Deep
    display: 33m
    raw: 1980
  -
    key: deep_share
    label: 'Deep share'
    display: 7%
    raw: 0.067831449126413
  -
    key: core
    label: Core
    display: '5h 32m'
    raw: 19920
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.68242548818088
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6270
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.21479958890031
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1020
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.034943473792395
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 November 2023'
    url: 'https://taylordrayson.com/2023/11/04'