type: food
url: 'https://taylordrayson.com/2023/11/05/food'
title: 'I ate 1,831 calories'
summary: "That day's food came to 1,831 calories, with 87g of protein, 250g of carbs and 30g of fat."
occurred:
  display: '5 Nov 2023 23:59'
  iso: '2023-11-05T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,831 kcal'
    raw: 1831
  -
    key: protein
    label: Protein
    display: 87.1g
    raw: 87.1
  -
    key: carbs
    label: Carbohydrate
    display: 249.7g
    raw: 249.7
  -
    key: fat
    label: Fat
    display: 29.5g
    raw: 29.5
  -
    key: saturated_fat
    label: Saturates
    display: 6.7g
    raw: 6.7
  -
    key: sugars
    label: Sugars
    display: 80.5g
    raw: 80.5
  -
    key: fibre
    label: Fibre
    display: 9.6g
    raw: 9.6
  -
    key: sodium
    label: Sodium
    display: 366mg
    raw: 366
  -
    key: meals
    label: Meals
    display: 'Breakfast (291 kcal), Lunch (411 kcal), Dinner (1039 kcal), Snacks (90 kcal)'
    raw:
      -
        meal: breakfast
        calories: 291
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 411
        items:
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
          - { name: 'Penne pasta with tomato and basil sauce', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1039
        items:
          - { name: 'Chicken Breast Burger Lemon And Herb', calories: 397, quantity: 1.0, units: Serving }
          - { name: 'Peri-Salted Chips', calories: 191, quantity: 0.5, units: Serving }
          - { name: 'Nando’s Spicy Rice', calories: 246, quantity: 1.0, units: Serving }
          - { name: 'Large Pepsi Max Cherry 32oz', calories: 5, quantity: 1.0, units: Serving }
          - { name: 'Pick & Mix', calories: 200, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 90
        items:
          - { name: 'Dr Pepper', calories: 90, quantity: 500.0, units: Milliliters }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Nov 2023'
    raw: '05 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RMDMLX
    raw: 67079
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 November 2023'
    url: 'https://taylordrayson.com/2023/11/05'