type: sleep
url: 'https://taylordrayson.com/2023/11/05/sleep'
title: 'I slept for 5h 48m'
summary: 'I went to bed at 11:35pm and woke at 5:24am. My sleep score was 87.'
occurred:
  display: '5 Nov 2023 05:24'
  iso: '2023-11-05T05:24:30+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 48m'
    raw: 20910
  -
    key: deep
    label: Deep
    display: '1h 7m'
    raw: 4050
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.1931330472103
  -
    key: core
    label: Core
    display: '3h 46m'
    raw: 13560
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.64663805436338
  -
    key: rem
    label: REM
    display: 55m
    raw: 3300
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15736766809728
  -
    key: awake
    label: Awake
    display: 1m
    raw: 60
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0028612303290415
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 November 2023'
    url: 'https://taylordrayson.com/2023/11/05'