type: food
url: 'https://taylordrayson.com/2023/11/06/food'
title: 'I ate 1,328 calories'
summary: "That day's food came to 1,328 calories, with 31g of protein, 124g of carbs and 23g of fat."
occurred:
  display: '6 Nov 2023 23:59'
  iso: '2023-11-06T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,328 kcal'
    raw: 1328
  -
    key: protein
    label: Protein
    display: 31.2g
    raw: 31.2
  -
    key: carbs
    label: Carbohydrate
    display: 123.5g
    raw: 123.5
  -
    key: fat
    label: Fat
    display: 22.9g
    raw: 22.9
  -
    key: saturated_fat
    label: Saturates
    display: 11.4g
    raw: 11.4
  -
    key: sugars
    label: Sugars
    display: 97.9g
    raw: 97.9
  -
    key: fibre
    label: Fibre
    display: 1g
    raw: 1.0
  -
    key: sodium
    label: Sodium
    display: 362mg
    raw: 362
  -
    key: meals
    label: Meals
    display: 'Breakfast (280 kcal), Lunch (380 kcal), Dinner (398 kcal), Snacks (270 kcal)'
    raw:
      -
        meal: breakfast
        calories: 280
        items:
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 380
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Twirl 21.5g', calories: 114, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 398
        items:
          - { name: 'Stir Fry With Noodles And Chicken', calories: 300, quantity: 2.0, units: Cups }
          - { name: 'Wispa Mousse', calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
      -
        meal: snacks
        calories: 270
        items:
          - { name: 'Donut, Chocolate Frosted', calories: 270, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '06 Nov 2023'
    raw: '06 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R36X6M
    raw: 67090
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '6 November 2023'
    url: 'https://taylordrayson.com/2023/11/06'