---
type: sleep
url: 'https://taylordrayson.com/2023/11/06/sleep'
title: 'I slept for 7h 42m'
date: '2023-11-06T08:22:59+00:00'
fields:
  duration: '7h 42m'
  deep: '1h 29m'
  deep_share: 19%
  core: '4h 22m'
  core_share: 56%
  rem: '1h 50m'
  rem_share: 24%
  awake: 6m
  awake_share: 1%
  score: '93 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 42m

I went to bed at 12:34am and woke at 8:22am. My sleep score was 93.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [6 November 2023](https://taylordrayson.com/2023/11/06)