type: sleep
url: 'https://taylordrayson.com/2023/11/06/sleep'
title: 'I slept for 7h 42m'
summary: 'I went to bed at 12:34am and woke at 8:22am. My sleep score was 93.'
occurred:
  display: '6 Nov 2023 08:22'
  iso: '2023-11-06T08:22:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 42m'
    raw: 27720
  -
    key: deep
    label: Deep
    display: '1h 29m'
    raw: 5340
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18996798292423
  -
    key: core
    label: Core
    display: '4h 22m'
    raw: 15750
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56029882604055
  -
    key: rem
    label: REM
    display: '1h 50m'
    raw: 6630
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.2358591248666
  -
    key: awake
    label: Awake
    display: 6m
    raw: 390
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.013874066168623
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '6 November 2023'
    url: 'https://taylordrayson.com/2023/11/06'