---
type: activity
url: 'https://taylordrayson.com/2023/11/07/morning-walk'
title: 'Morning Walk'
date: '2023-11-07T08:20:06+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.6 miles'
  duration: 15m
  pace: '23:33 /mi'
  calories: '65 kcal'
  average_heart_rate: '113 bpm'
  max_heart_rate: '152 bpm'
  heart_rate_effort: 74%
---

# Morning Walk

I walked 0.6 mi in 15m and burned 65 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 November 2023](https://taylordrayson.com/2023/11/07)
- Source: [Strava](https://www.strava.com/activities/10174938585)
