type: sleep
url: 'https://taylordrayson.com/2023/11/07/sleep'
title: 'I slept for 6h 20m'
summary: 'I went to bed at 11:02pm and woke at 5:27am. My sleep score was 91.'
occurred:
  display: '7 Nov 2023 05:27'
  iso: '2023-11-07T05:27:29+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 20m'
    raw: 22830
  -
    key: deep
    label: Deep
    display: 50m
    raw: 3030
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13133940182055
  -
    key: core
    label: Core
    display: '4h 2m'
    raw: 14550
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63068920676203
  -
    key: rem
    label: REM
    display: '1h 27m'
    raw: 5250
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22756827048114
  -
    key: awake
    label: Awake
    display: 4m
    raw: 240
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.010403120936281
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 November 2023'
    url: 'https://taylordrayson.com/2023/11/07'