type: food
url: 'https://taylordrayson.com/2023/11/08/food'
title: 'I ate 2,659 calories'
summary: "That day's food came to 2,659 calories, with 143g of protein, 267g of carbs and 74g of fat."
occurred:
  display: '8 Nov 2023 23:59'
  iso: '2023-11-08T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,659 kcal'
    raw: 2659
  -
    key: protein
    label: Protein
    display: 143.3g
    raw: 143.3
  -
    key: carbs
    label: Carbohydrate
    display: 267.4g
    raw: 267.4
  -
    key: fat
    label: Fat
    display: 73.7g
    raw: 73.7
  -
    key: saturated_fat
    label: Saturates
    display: 36.1g
    raw: 36.1
  -
    key: sugars
    label: Sugars
    display: 124.8g
    raw: 124.8
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: '6,940mg'
    raw: 6940
  -
    key: meals
    label: Meals
    display: 'Breakfast (1041 kcal), Lunch (492 kcal), Dinner (992 kcal), Snacks (134 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1041
        items:
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Ham And Cheese Omelette With Two Eggs', calories: 383, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 492
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: 'Crunchie 26.1g', calories: 155, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 992
        items:
          - { name: 'BBQ Americano, Individual, Stuffed Crust', calories: 992, quantity: 4.0, units: Slices }
      -
        meal: snacks
        calories: 134
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Nov 2023'
    raw: '08 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R3XVZ8
    raw: 67109
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 November 2023'
    url: 'https://taylordrayson.com/2023/11/08'