{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/11/08/gym-session",
    "title": "Gym Session",
    "summary": "I did 4 exercises across 11 sets and lifted 1,496 kg.",
    "occurred": {
        "display": "8 Nov 2023 06:47",
        "iso": "2023-11-08T06:47:23+00:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Weight Training",
            "raw": "weight-training"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Gym Session",
            "raw": "Gym Session"
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "32m",
            "raw": 1929
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "232 kcal",
            "raw": 232
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "138 bpm",
            "raw": 138
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "176 bpm",
            "raw": 176
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "78%",
            "raw": 0.7840909090909091
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "8 November 2023",
            "url": "https://taylordrayson.com/2023/11/08"
        }
    ]
}