type: sleep
url: 'https://taylordrayson.com/2023/11/08/sleep'
title: 'I slept for 7h 17m'
summary: 'I went to bed at 10:04pm and woke at 5:29am. My sleep score was 96.'
occurred:
  display: '8 Nov 2023 05:29'
  iso: '2023-11-08T05:29:12+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 17m'
    raw: 26250
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3720
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13948256467942
  -
    key: core
    label: Core
    display: '4h 9m'
    raw: 14940
  -
    key: core_share
    label: 'Core share'
    display: 56%
    raw: 0.56017997750281
  -
    key: rem
    label: REM
    display: '2h 6m'
    raw: 7590
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28458942632171
  -
    key: awake
    label: Awake
    display: 7m
    raw: 420
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015748031496063
  -
    key: score
    label: Score
    display: '96 out of 100'
    raw: 96
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '8 November 2023'
    url: 'https://taylordrayson.com/2023/11/08'