type: food
url: 'https://taylordrayson.com/2023/11/09/food'
title: 'I ate 1,776 calories'
summary: "That day's food came to 1,776 calories, with 57g of protein, 218g of carbs and 54g of fat."
occurred:
  display: '9 Nov 2023 23:59'
  iso: '2023-11-09T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,776 kcal'
    raw: 1776
  -
    key: protein
    label: Protein
    display: 56.6g
    raw: 56.6
  -
    key: carbs
    label: Carbohydrate
    display: 217.6g
    raw: 217.6
  -
    key: fat
    label: Fat
    display: 53.5g
    raw: 53.5
  -
    key: saturated_fat
    label: Saturates
    display: 27.9g
    raw: 27.9
  -
    key: sugars
    label: Sugars
    display: 132.8g
    raw: 132.8
  -
    key: fibre
    label: Fibre
    display: 12.5g
    raw: 12.5
  -
    key: sodium
    label: Sodium
    display: '2,378mg'
    raw: 2378
  -
    key: meals
    label: Meals
    display: 'Breakfast (809 kcal), Lunch (141 kcal), Dinner (314 kcal), Snacks (512 kcal)'
    raw:
      -
        meal: breakfast
        calories: 809
        items:
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Bourbon Creams', calories: 140, quantity: 2.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 141
        items:
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 314
        items:
          - { name: '2 egg ham and cheese omelet', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Lucozade Sport', calories: 140, quantity: 500.0, units: Milliliters }
      -
        meal: snacks
        calories: 512
        items:
          - { name: 'Mint Ice Cream', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Sticky Toffee Latte, Skimmed Milk, Primo, Takeaway', calories: 276, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '09 Nov 2023'
    raw: '09 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R3JR2F
    raw: 67119
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '9 November 2023'
    url: 'https://taylordrayson.com/2023/11/09'