type: sleep
url: 'https://taylordrayson.com/2023/11/10/sleep'
title: 'I slept for 6h'
summary: 'I went to bed at 11:34pm and woke at 5:39am. My sleep score was 84.'
occurred:
  display: '10 Nov 2023 05:39'
  iso: '2023-11-10T05:39:00+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: 6h
    raw: 21630
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4140
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.1890497282981
  -
    key: core
    label: Core
    display: '3h 58m'
    raw: 14339
  -
    key: core_share
    label: 'Core share'
    display: 65%
    raw: 0.65477875702087
  -
    key: rem
    label: REM
    display: 52m
    raw: 3150
  -
    key: rem_share
    label: 'Rem share'
    display: 14%
    raw: 0.14384218457464
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.012329330106398
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 November 2023'
    url: 'https://taylordrayson.com/2023/11/10'