type: food
url: 'https://taylordrayson.com/2023/11/11/food'
title: 'I ate 2,361 calories'
summary: "That day's food came to 2,361 calories, with 62g of protein, 154g of carbs and 57g of fat."
occurred:
  display: '11 Nov 2023 23:59'
  iso: '2023-11-11T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,361 kcal'
    raw: 2361
  -
    key: protein
    label: Protein
    display: 62g
    raw: 62.0
  -
    key: carbs
    label: Carbohydrate
    display: 154.1g
    raw: 154.1
  -
    key: fat
    label: Fat
    display: 56.6g
    raw: 56.6
  -
    key: saturated_fat
    label: Saturates
    display: 25.8g
    raw: 25.8
  -
    key: sugars
    label: Sugars
    display: 73.2g
    raw: 73.2
  -
    key: fibre
    label: Fibre
    display: 15.7g
    raw: 15.7
  -
    key: sodium
    label: Sodium
    display: '1,129mg'
    raw: 1129
  -
    key: meals
    label: Meals
    display: 'Breakfast (291 kcal), Lunch (1000 kcal), Dinner (828 kcal), Snacks (242 kcal)'
    raw:
      -
        meal: breakfast
        calories: 291
        items:
          - { name: 'Gingerbread Latte With Whipped Cream, Grande, Skimmed Milk', calories: 280, quantity: 1.0, units: Serving }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1000
        items:
          - { name: Margheritta, calories: 1000, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 828
        items:
          - { name: 'Mixed Vegetables', calories: 32, quantity: 1.0, units: Serving }
          - { name: 'Chicken Kiev', calories: 398, quantity: 1.0, units: Piece }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
          - { name: 'Fibre Now (Fudge Brownie)', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Monster Lewis Hamilton Zero Sugar', calories: 14, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 242
        items:
          - { name: 'Prime energy drink', calories: 10, quantity: 330.0, units: Milliliters }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Chocolate Iced Gems', calories: 94, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Nov 2023'
    raw: '11 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R3HPE9
    raw: 67143
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 November 2023'
    url: 'https://taylordrayson.com/2023/11/11'