type: sleep
url: 'https://taylordrayson.com/2023/11/11/sleep'
title: 'I slept for 6h 58m'
summary: 'I went to bed at 10:19pm and woke at 5:38am. My sleep score was 95.'
occurred:
  display: '11 Nov 2023 05:38'
  iso: '2023-11-11T05:38:05+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 58m'
    raw: 25080
  -
    key: deep
    label: Deep
    display: '1h 24m'
    raw: 5040
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19156214367161
  -
    key: core
    label: Core
    display: '3h 55m'
    raw: 14100
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53591790193843
  -
    key: rem
    label: REM
    display: '1h 39m'
    raw: 5940
  -
    key: rem_share
    label: 'Rem share'
    display: 23%
    raw: 0.22576966932725
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1230
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.046750285062714
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 November 2023'
    url: 'https://taylordrayson.com/2023/11/11'