type: food
url: 'https://taylordrayson.com/2023/11/12/food'
title: 'I ate 2,043 calories'
summary: "That day's food came to 2,043 calories, with 80g of protein, 158g of carbs and 48g of fat."
occurred:
  display: '12 Nov 2023 23:59'
  iso: '2023-11-12T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,043 kcal'
    raw: 2043
  -
    key: protein
    label: Protein
    display: 79.7g
    raw: 79.7
  -
    key: carbs
    label: Carbohydrate
    display: 158.4g
    raw: 158.4
  -
    key: fat
    label: Fat
    display: 47.9g
    raw: 47.9
  -
    key: saturated_fat
    label: Saturates
    display: 19.5g
    raw: 19.5
  -
    key: sugars
    label: Sugars
    display: 95g
    raw: 95.0
  -
    key: fibre
    label: Fibre
    display: 11.6g
    raw: 11.6
  -
    key: sodium
    label: Sodium
    display: 951mg
    raw: 951
  -
    key: meals
    label: Meals
    display: 'Breakfast (333 kcal), Lunch (872 kcal), Dinner (425 kcal), Snacks (413 kcal)'
    raw:
      -
        meal: breakfast
        calories: 333
        items:
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 872
        items:
          - { name: 'Monster Lewis Hamilton Zero Sugar', calories: 14, quantity: 1.0, units: Serving }
          - { name: 'Mixed Vegetables', calories: 32, quantity: 1.0, units: Serving }
          - { name: 'Chips, Oven, Baked', calories: 162, quantity: 100.0, units: Grams }
          - { name: 'Chicken Kiev', calories: 398, quantity: 1.0, units: Piece }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 425
        items:
          - { name: '2 egg ham and cheese omelet', calories: 174, quantity: 1.0, units: Serving }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
          - { name: 'Chocolate Mousse', calories: 116, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 413
        items:
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
          - { name: 'Roast Beef Flavour', calories: 197, quantity: 1.0, units: Package }
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Nov 2023'
    raw: '12 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R3SFYR
    raw: 67155
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 November 2023'
    url: 'https://taylordrayson.com/2023/11/12'