type: sleep
url: 'https://taylordrayson.com/2023/11/12/sleep'
title: 'I slept for 5h 22m'
summary: 'I went to bed at 11:57pm and woke at 5:38am. My sleep score was 81.'
occurred:
  display: '12 Nov 2023 05:38'
  iso: '2023-11-12T05:38:11+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 22m'
    raw: 19350
  -
    key: deep
    label: Deep
    display: 44m
    raw: 2671
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.13079032416022
  -
    key: core
    label: Core
    display: '3h 46m'
    raw: 13579
  -
    key: core_share
    label: 'Core share'
    display: 66%
    raw: 0.66492018411517
  -
    key: rem
    label: REM
    display: 51m
    raw: 3092
  -
    key: rem_share
    label: 'Rem share'
    display: 15%
    raw: 0.15140534717462
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1080
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.052884144549995
  -
    key: score
    label: Score
    display: '81 out of 100'
    raw: 81
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 November 2023'
    url: 'https://taylordrayson.com/2023/11/12'