---
type: activity
url: 'https://taylordrayson.com/2023/11/13/afternoon-table-tennis'
title: 'Afternoon Table Tennis'
date: '2023-11-13T14:12:19+00:00'
fields:
  activity: Workout
  name: 'Afternoon Table Tennis'
  distance: '0.0 miles'
  duration: 35m
  calories: '180 kcal'
  average_heart_rate: '120 bpm'
  max_heart_rate: '124 bpm'
  heart_rate_effort: 97%
---

# Afternoon Table Tennis

I worked out for 35m and burned 180 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [13 November 2023](https://taylordrayson.com/2023/11/13)
- Source: [Strava](https://www.strava.com/activities/10246663346)