---
type: food
url: 'https://taylordrayson.com/2023/11/13/food'
title: 'I ate 3,319 calories'
date: '2023-11-13T23:59:59+00:00'
fields:
  calories: '3,319 kcal'
  protein: 153.4g
  carbs: 298.4g
  fat: 92.8g
  saturated_fat: 30.7g
  sugars: 122.1g
  fibre: 19.6g
  sodium: '1,551mg'
  meals: 'Breakfast (955 kcal), Lunch (1475 kcal), Dinner (760 kcal), Snacks (129 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '13 Nov 2023'
  receipt_ref: W6R3Q8UV
---

# I ate 3,319 calories

That day's food came to 3,319 calories, with 153g of protein, 298g of carbs and 93g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [13 November 2023](https://taylordrayson.com/2023/11/13)