type: sleep
url: 'https://taylordrayson.com/2023/11/13/sleep'
title: 'I slept for 5h 40m'
summary: 'I went to bed at 11:46pm and woke at 5:29am. My sleep score was 85.'
occurred:
  display: '13 Nov 2023 05:29'
  iso: '2023-11-13T05:29:27+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 40m'
    raw: 20400
  -
    key: deep
    label: Deep
    display: 49m
    raw: 2970
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14431486880466
  -
    key: core
    label: Core
    display: '3h 53m'
    raw: 13980
  -
    key: core_share
    label: 'Core share'
    display: 68%
    raw: 0.67930029154519
  -
    key: rem
    label: REM
    display: 57m
    raw: 3450
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.16763848396501
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0087463556851312
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 November 2023'
    url: 'https://taylordrayson.com/2023/11/13'