---
type: sleep
url: 'https://taylordrayson.com/2023/11/14/sleep'
title: 'I slept for 5h 54m'
date: '2023-11-14T05:40:01+00:00'
fields:
  duration: '5h 54m'
  deep: 44m
  deep_share: 12%
  core: '3h 42m'
  core_share: 62%
  rem: '1h 27m'
  rem_share: 24%
  awake: 6m
  awake_share: 2%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 54m

I went to bed at 11:39pm and woke at 5:40am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 November 2023](https://taylordrayson.com/2023/11/14)