type: sleep
url: 'https://taylordrayson.com/2023/11/14/sleep'
title: 'I slept for 5h 54m'
summary: 'I went to bed at 11:39pm and woke at 5:40am. My sleep score was 88.'
occurred:
  display: '14 Nov 2023 05:40'
  iso: '2023-11-14T05:40:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 54m'
    raw: 21240
  -
    key: deep
    label: Deep
    display: 44m
    raw: 2640
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12205270457698
  -
    key: core
    label: Core
    display: '3h 42m'
    raw: 13350
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.61719833564494
  -
    key: rem
    label: REM
    display: '1h 27m'
    raw: 5250
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24271844660194
  -
    key: awake
    label: Awake
    display: 6m
    raw: 390
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.018030513176144
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '14 November 2023'
    url: 'https://taylordrayson.com/2023/11/14'