type: sleep
url: 'https://taylordrayson.com/2023/11/15/sleep'
title: 'I slept for 9h 24m'
summary: 'I went to bed at 11:27pm and woke at 9:18am. My sleep score was 95.'
occurred:
  display: '15 Nov 2023 09:18'
  iso: '2023-11-15T09:18:21+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 24m'
    raw: 33840
  -
    key: deep
    label: Deep
    display: '1h 6m'
    raw: 3960
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11167512690355
  -
    key: core
    label: Core
    display: '6h 18m'
    raw: 22680
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63959390862944
  -
    key: rem
    label: REM
    display: 2h
    raw: 7200
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20304568527919
  -
    key: awake
    label: Awake
    display: 27m
    raw: 1620
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.045685279187817
  -
    key: score
    label: Score
    display: '95 out of 100'
    raw: 95
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '15 November 2023'
    url: 'https://taylordrayson.com/2023/11/15'