type: sleep
url: 'https://taylordrayson.com/2023/11/16/sleep'
title: 'I slept for 5h 52m'
summary: 'I went to bed at 11:08pm and woke at 5:37am. My sleep score was 84.'
occurred:
  display: '16 Nov 2023 05:37'
  iso: '2023-11-16T05:37:34+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 52m'
    raw: 21120
  -
    key: deep
    label: Deep
    display: 59m
    raw: 3542
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15151644779056
  -
    key: core
    label: Core
    display: '3h 28m'
    raw: 12513
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.53526970954357
  -
    key: rem
    label: REM
    display: '1h 24m'
    raw: 5072
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21696539333533
  -
    key: awake
    label: Awake
    display: 37m
    raw: 2250
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.096248449330539
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '16 November 2023'
    url: 'https://taylordrayson.com/2023/11/16'