type: food
url: 'https://taylordrayson.com/2023/11/17/food'
title: 'I ate 1,940 calories'
summary: "That day's food came to 1,940 calories, with 114g of protein, 217g of carbs and 62g of fat."
occurred:
  display: '17 Nov 2023 23:59'
  iso: '2023-11-17T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,940 kcal'
    raw: 1940
  -
    key: protein
    label: Protein
    display: 114.4g
    raw: 114.4
  -
    key: carbs
    label: Carbohydrate
    display: 216.6g
    raw: 216.6
  -
    key: fat
    label: Fat
    display: 62.3g
    raw: 62.3
  -
    key: saturated_fat
    label: Saturates
    display: 27.9g
    raw: 27.9
  -
    key: sugars
    label: Sugars
    display: 128.4g
    raw: 128.4
  -
    key: fibre
    label: Fibre
    display: 33.9g
    raw: 33.9
  -
    key: sodium
    label: Sodium
    display: '1,764mg'
    raw: 1764
  -
    key: meals
    label: Meals
    display: 'Breakfast (617 kcal), Lunch (1145 kcal), Dinner (164 kcal), Snacks (14 kcal)'
    raw:
      -
        meal: breakfast
        calories: 617
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
          - { name: 'Apple Juice', calories: 11, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1145
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Toad in The Hole, Homemade', calories: 570, quantity: 1.0, units: Serving }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: dinner
        calories: 164
        items:
          - { name: "Double Decker Mini's", calories: 22, quantity: 1.0, units: Each }
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
      -
        meal: snacks
        calories: 14
        items:
          - { name: 'Monster Lewis Hamilton Zero Sugar', calories: 14, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '17 Nov 2023'
    raw: '17 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RUALVU
    raw: 67221
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '17 November 2023'
    url: 'https://taylordrayson.com/2023/11/17'