---
type: sleep
url: 'https://taylordrayson.com/2023/11/17/sleep'
title: 'I slept for 6h 9m'
date: '2023-11-17T05:23:39+00:00'
fields:
  duration: '6h 9m'
  deep: '1h 17m'
  deep_share: 20%
  core: '3h 35m'
  core_share: 55%
  rem: '1h 16m'
  rem_share: 20%
  awake: 19m
  awake_share: 5%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 9m

I went to bed at 10:54pm and woke at 5:23am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 November 2023](https://taylordrayson.com/2023/11/17)