type: sleep
url: 'https://taylordrayson.com/2023/11/17/sleep'
title: 'I slept for 6h 9m'
summary: 'I went to bed at 10:54pm and woke at 5:23am. My sleep score was 90.'
occurred:
  display: '17 Nov 2023 05:23'
  iso: '2023-11-17T05:23:39+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 9m'
    raw: 22170
  -
    key: deep
    label: Deep
    display: '1h 17m'
    raw: 4648
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19915163460302
  -
    key: core
    label: Core
    display: '3h 35m'
    raw: 12931
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55405115900424
  -
    key: rem
    label: REM
    display: '1h 16m'
    raw: 4590
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.19666652384421
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1170
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.050130682548524
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 November 2023'
    url: 'https://taylordrayson.com/2023/11/17'