type: food
url: 'https://taylordrayson.com/2023/11/18/food'
title: 'I ate 2,418 calories'
summary: "That day's food came to 2,418 calories, with 61g of protein, 296g of carbs and 69g of fat."
occurred:
  display: '18 Nov 2023 23:59'
  iso: '2023-11-18T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,418 kcal'
    raw: 2418
  -
    key: protein
    label: Protein
    display: 61.1g
    raw: 61.1
  -
    key: carbs
    label: Carbohydrate
    display: 296.4g
    raw: 296.4
  -
    key: fat
    label: Fat
    display: 68.6g
    raw: 68.6
  -
    key: saturated_fat
    label: Saturates
    display: 22.6g
    raw: 22.6
  -
    key: sugars
    label: Sugars
    display: 190.4g
    raw: 190.4
  -
    key: fibre
    label: Fibre
    display: 8.2g
    raw: 8.2
  -
    key: sodium
    label: Sodium
    display: 66mg
    raw: 66
  -
    key: meals
    label: Meals
    display: 'Breakfast (134 kcal), Lunch (1275 kcal), Dinner (476 kcal), Snacks (533 kcal)'
    raw:
      -
        meal: breakfast
        calories: 134
        items:
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 1275
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Cajun Chicken Pizza Wrap', calories: 447, quantity: 1.0, units: Serving }
          - { name: 'Costa Chocolate And Salted Caramel Cake', calories: 569, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 476
        items:
          - { name: 'Grilled Beef Burger', calories: 95, quantity: 1.0, units: Serving }
          - { name: 'Salmon Fish Cake', calories: 95, quantity: 0.5, units: Serving }
          - { name: 'Heinz baked beans', calories: 157, quantity: 1.0, units: Can }
          - { name: 'Soda, Dr. Pepper', calories: 129, quantity: 440.0, units: Milliliters }
      -
        meal: snacks
        calories: 533
        items:
          - { name: 'Rio Tropical', calories: 142, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Crisp, Texas Bbq', calories: 152, quantity: 30.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '18 Nov 2023'
    raw: '18 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RUTVRH
    raw: 67232
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '18 November 2023'
    url: 'https://taylordrayson.com/2023/11/18'