---
type: sleep
url: 'https://taylordrayson.com/2023/11/18/sleep'
title: 'I slept for 6h 5m'
date: '2023-11-18T04:53:18+00:00'
fields:
  duration: '6h 5m'
  deep: '1h 2m'
  deep_share: 17%
  core: '3h 18m'
  core_share: 54%
  rem: '1h 44m'
  rem_share: 29%
  awake: 0m
  awake_share: 0%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 5m

I went to bed at 10:47pm and woke at 4:53am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [18 November 2023](https://taylordrayson.com/2023/11/18)