type: sleep
url: 'https://taylordrayson.com/2023/11/18/sleep'
title: 'I slept for 6h 5m'
summary: 'I went to bed at 10:47pm and woke at 4:53am. My sleep score was 89.'
occurred:
  display: '18 Nov 2023 04:53'
  iso: '2023-11-18T04:53:18+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 5m'
    raw: 21900
  -
    key: deep
    label: Deep
    display: '1h 2m'
    raw: 3750
  -
    key: deep_share
    label: 'Deep share'
    display: 17%
    raw: 0.17099863201094
  -
    key: core
    label: Core
    display: '3h 18m'
    raw: 11880
  -
    key: core_share
    label: 'Core share'
    display: 54%
    raw: 0.54172366621067
  -
    key: rem
    label: REM
    display: '1h 44m'
    raw: 6270
  -
    key: rem_share
    label: 'Rem share'
    display: 29%
    raw: 0.2859097127223
  -
    key: awake
    label: Awake
    display: 0m
    raw: 30
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0.0013679890560876
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 November 2023'
    url: 'https://taylordrayson.com/2023/11/18'