---
type: sleep
url: 'https://taylordrayson.com/2023/11/19/sleep'
title: 'I slept for 5h 49m'
date: '2023-11-19T05:58:31+00:00'
fields:
  duration: '5h 49m'
  deep: 53m
  deep_share: 14%
  core: '3h 53m'
  core_share: 64%
  rem: '1h 3m'
  rem_share: 17%
  awake: 17m
  awake_share: 5%
  score: '83 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 49m

I went to bed at 11:52pm and woke at 5:58am. My sleep score was 83.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 November 2023](https://taylordrayson.com/2023/11/19)