type: sleep
url: 'https://taylordrayson.com/2023/11/19/sleep'
title: 'I slept for 5h 49m'
summary: 'I went to bed at 11:52pm and woke at 5:58am. My sleep score was 83.'
occurred:
  display: '19 Nov 2023 05:58'
  iso: '2023-11-19T05:58:31+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 49m'
    raw: 20940
  -
    key: deep
    label: Deep
    display: 53m
    raw: 3180
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14461118690314
  -
    key: core
    label: Core
    display: '3h 53m'
    raw: 13980
  -
    key: core_share
    label: 'Core share'
    display: 64%
    raw: 0.63574351978172
  -
    key: rem
    label: REM
    display: '1h 3m'
    raw: 3780
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.1718963165075
  -
    key: awake
    label: Awake
    display: 17m
    raw: 1050
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.04774897680764
  -
    key: score
    label: Score
    display: '83 out of 100'
    raw: 83
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 November 2023'
    url: 'https://taylordrayson.com/2023/11/19'