---
type: sleep
url: 'https://taylordrayson.com/2023/11/20/sleep'
title: 'I slept for 4h 26m'
date: '2023-11-20T03:26:28+00:00'
fields:
  duration: '4h 26m'
  deep: 50m
  deep_share: 19%
  core: '2h 48m'
  core_share: 64%
  rem: 46m
  rem_share: 17%
  awake: 0m
  awake_share: 0%
  score: '73 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 26m

I went to bed at 11:00pm and woke at 3:26am. My sleep score was 73.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 November 2023](https://taylordrayson.com/2023/11/20)