---
type: sleep
url: 'https://taylordrayson.com/2023/11/21/sleep'
title: 'I slept for 6h 29m'
date: '2023-11-21T06:34:24+00:00'
fields:
  duration: '6h 29m'
  deep: '1h 27m'
  deep_share: 22%
  core: '3h 35m'
  core_share: 54%
  rem: '1h 27m'
  rem_share: 22%
  awake: 10m
  awake_share: 3%
  score: '84 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 29m

I went to bed at 11:54pm and woke at 6:34am. My sleep score was 84.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 November 2023](https://taylordrayson.com/2023/11/21)