---
type: sleep
url: 'https://taylordrayson.com/2023/11/22/sleep'
title: 'I slept for 3h 40m'
date: '2023-11-22T05:28:15+00:00'
fields:
  duration: '3h 40m'
  score: '34 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 40m

I went to bed at 1:47am and woke at 5:28am. My sleep score was 34.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [22 November 2023](https://taylordrayson.com/2023/11/22)