---
type: sleep
url: 'https://taylordrayson.com/2023/11/23/sleep'
title: 'I slept for 4h 33m'
date: '2023-11-23T04:54:27+00:00'
fields:
  duration: '4h 33m'
  deep: 55m
  deep_share: 20%
  core: '2h 23m'
  core_share: 52%
  rem: '1h 15m'
  rem_share: 27%
  awake: 2m
  awake_share: 1%
  score: '67 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 33m

I went to bed at 12:18am and woke at 4:54am. My sleep score was 67.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [23 November 2023](https://taylordrayson.com/2023/11/23)