type: sleep
url: 'https://taylordrayson.com/2023/11/23/sleep'
title: 'I slept for 4h 33m'
summary: 'I went to bed at 12:18am and woke at 4:54am. My sleep score was 67.'
occurred:
  display: '23 Nov 2023 04:54'
  iso: '2023-11-23T04:54:27+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 33m'
    raw: 16410
  -
    key: deep
    label: Deep
    display: 55m
    raw: 3330
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20145190562613
  -
    key: core
    label: Core
    display: '2h 23m'
    raw: 8580
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.51905626134301
  -
    key: rem
    label: REM
    display: '1h 15m'
    raw: 4500
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27223230490018
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0072595281306715
  -
    key: score
    label: Score
    display: '67 out of 100'
    raw: 67
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 November 2023'
    url: 'https://taylordrayson.com/2023/11/23'