---
type: sleep
url: 'https://taylordrayson.com/2023/11/25/sleep'
title: 'I slept for 5h 16m'
date: '2023-11-25T05:40:37+00:00'
fields:
  duration: '5h 16m'
  deep: '1h 17m'
  deep_share: 23%
  core: '2h 48m'
  core_share: 50%
  rem: '1h 11m'
  rem_share: 21%
  awake: 17m
  awake_share: 5%
  score: '79 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 16m

I went to bed at 12:06am and woke at 5:40am. My sleep score was 79.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [25 November 2023](https://taylordrayson.com/2023/11/25)