type: food
url: 'https://taylordrayson.com/2023/11/27/food'
title: 'I ate 2,053 calories'
summary: "That day's food came to 2,053 calories, with 46g of protein, 267g of carbs and 52g of fat."
occurred:
  display: '27 Nov 2023 23:59'
  iso: '2023-11-27T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,053 kcal'
    raw: 2053
  -
    key: protein
    label: Protein
    display: 46.2g
    raw: 46.2
  -
    key: carbs
    label: Carbohydrate
    display: 267.4g
    raw: 267.4
  -
    key: fat
    label: Fat
    display: 52g
    raw: 52.0
  -
    key: saturated_fat
    label: Saturates
    display: 10.1g
    raw: 10.1
  -
    key: sugars
    label: Sugars
    display: 144.5g
    raw: 144.5
  -
    key: fibre
    label: Fibre
    display: 4.4g
    raw: 4.4
  -
    key: sodium
    label: Sodium
    display: 199mg
    raw: 199
  -
    key: meals
    label: Meals
    display: 'Breakfast (400 kcal), Lunch (456 kcal), Dinner (783 kcal), Snacks (414 kcal)'
    raw:
      -
        meal: breakfast
        calories: 400
        items:
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Cinnamon Toast Crunch Cereal', calories: 65, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 456
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Sour Cream & Onion', calories: 316, quantity: 60.0, units: Grams }
      -
        meal: dinner
        calories: 783
        items:
          - { name: 'Chicken Caserole', calories: 250, quantity: 1.0, units: Serving }
          - { name: 'Potatoes, Old, Mashed With Butter', calories: 247, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Blue Raspberry', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 414
        items:
          - { name: "Terry's Chocolate Orange Hot Chocolate", calories: 414, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '27 Nov 2023'
    raw: '27 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RNVLA3
    raw: 67318
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '27 November 2023'
    url: 'https://taylordrayson.com/2023/11/27'