---
type: activity
url: 'https://taylordrayson.com/2023/11/27/morning-walk'
title: 'Morning Walk'
date: '2023-11-27T09:09:37+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.5 miles'
  duration: 38m
  pace: '25:54 /mi'
  calories: '154 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '111 bpm'
  heart_rate_effort: 95%
---

# Morning Walk

I walked 1.5 mi in 38m and burned 154 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [27 November 2023](https://taylordrayson.com/2023/11/27)
- Source: [Strava](https://www.strava.com/activities/10288875691)