---
type: sleep
url: 'https://taylordrayson.com/2023/11/28/sleep'
title: 'I slept for 4h 42m'
date: '2023-11-28T04:44:59+00:00'
fields:
  duration: '4h 42m'
  deep: 34m
  deep_share: 11%
  core: '2h 59m'
  core_share: 59%
  rem: '1h 8m'
  rem_share: 22%
  awake: 23m
  awake_share: 8%
  score: '74 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 42m

I went to bed at 11:39pm and woke at 4:44am. My sleep score was 74.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 November 2023](https://taylordrayson.com/2023/11/28)