type: sleep
url: 'https://taylordrayson.com/2023/11/28/sleep'
title: 'I slept for 4h 42m'
summary: 'I went to bed at 11:39pm and woke at 4:44am. My sleep score was 74.'
occurred:
  display: '28 Nov 2023 04:44'
  iso: '2023-11-28T04:44:59+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 42m'
    raw: 16920
  -
    key: deep
    label: Deep
    display: 34m
    raw: 2070
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11311475409836
  -
    key: core
    label: Core
    display: '2h 59m'
    raw: 10770
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58852459016393
  -
    key: rem
    label: REM
    display: '1h 8m'
    raw: 4080
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.22295081967213
  -
    key: awake
    label: Awake
    display: 23m
    raw: 1380
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.075409836065574
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 November 2023'
    url: 'https://taylordrayson.com/2023/11/28'