type: food
url: 'https://taylordrayson.com/2023/11/29/food'
title: 'I ate 2,440 calories'
summary: "That day's food came to 2,440 calories, with 42g of protein, 259g of carbs and 18g of fat."
occurred:
  display: '29 Nov 2023 23:59'
  iso: '2023-11-29T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,440 kcal'
    raw: 2440
  -
    key: protein
    label: Protein
    display: 42.2g
    raw: 42.2
  -
    key: carbs
    label: Carbohydrate
    display: 258.7g
    raw: 258.7
  -
    key: fat
    label: Fat
    display: 17.7g
    raw: 17.7
  -
    key: saturated_fat
    label: Saturates
    display: 8.5g
    raw: 8.5
  -
    key: sugars
    label: Sugars
    display: 213.4g
    raw: 213.4
  -
    key: fibre
    label: Fibre
    display: 7.3g
    raw: 7.3
  -
    key: sodium
    label: Sodium
    display: 287mg
    raw: 287
  -
    key: meals
    label: Meals
    display: 'Breakfast (965 kcal), Lunch (334 kcal), Dinner (1141 kcal)'
    raw:
      -
        meal: breakfast
        calories: 965
        items:
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
          - { name: 'Gingerbread Latte Without Whipped Cream, Venti, Skimmed Milk', calories: 266, quantity: 1.0, units: Serving }
          - { name: Squashems, calories: 497, quantity: 140.0, units: Grams }
      -
        meal: lunch
        calories: 334
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: Jive, calories: 194, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1141
        items:
          - { name: 'Chicken Chow Mein', calories: 450, quantity: 3.0, units: Servings }
          - { name: 'Egg Fried Rice', calories: 417, quantity: 250.0, units: Grams }
          - { name: 'Colin The Catarpillar Cake', calories: 274, quantity: 1.0, units: Slice }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '29 Nov 2023'
    raw: '29 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RNTRBE
    raw: 67339
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '29 November 2023'
    url: 'https://taylordrayson.com/2023/11/29'