---
type: activity
url: 'https://taylordrayson.com/2023/11/29/morning-walk'
title: 'Morning Walk'
date: '2023-11-29T10:21:14+00:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.9 miles'
  duration: 20m
  pace: '23:45 /mi'
  calories: '88 kcal'
  average_heart_rate: '90 bpm'
  max_heart_rate: '93 bpm'
  heart_rate_effort: 97%
---

# Morning Walk

I walked 0.9 mi in 20m and burned 88 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 November 2023](https://taylordrayson.com/2023/11/29)
- Source: [Strava](https://www.strava.com/activities/10333057566)