type: sleep
url: 'https://taylordrayson.com/2023/11/29/sleep'
title: 'I slept for 5h 34m'
summary: 'I went to bed at 11:05pm and woke at 4:44am. My sleep score was 85.'
occurred:
  display: '29 Nov 2023 04:44'
  iso: '2023-11-29T04:44:08+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 34m'
    raw: 20070
  -
    key: deep
    label: Deep
    display: 54m
    raw: 3269
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.16069409624932
  -
    key: core
    label: Core
    display: '3h 26m'
    raw: 12362
  -
    key: core_share
    label: 'Core share'
    display: 61%
    raw: 0.60767831686575
  -
    key: rem
    label: REM
    display: '1h 14m'
    raw: 4442
  -
    key: rem_share
    label: 'Rem share'
    display: 22%
    raw: 0.21835520817972
  -
    key: awake
    label: Awake
    display: 4m
    raw: 270
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.013272378705206
  -
    key: score
    label: Score
    display: '85 out of 100'
    raw: 85
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '29 November 2023'
    url: 'https://taylordrayson.com/2023/11/29'