type: food
url: 'https://taylordrayson.com/2023/11/30/food'
title: 'I ate 2,582 calories'
summary: "That day's food came to 2,582 calories, with 75g of protein, 297g of carbs and 57g of fat."
occurred:
  display: '30 Nov 2023 23:59'
  iso: '2023-11-30T23:59:59+00:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,582 kcal'
    raw: 2582
  -
    key: protein
    label: Protein
    display: 75g
    raw: 75.0
  -
    key: carbs
    label: Carbohydrate
    display: 297.2g
    raw: 297.2
  -
    key: fat
    label: Fat
    display: 57g
    raw: 57.0
  -
    key: saturated_fat
    label: Saturates
    display: 29.3g
    raw: 29.3
  -
    key: sugars
    label: Sugars
    display: 201.9g
    raw: 201.9
  -
    key: fibre
    label: Fibre
    display: 14.6g
    raw: 14.6
  -
    key: sodium
    label: Sodium
    display: '2,059mg'
    raw: 2059
  -
    key: meals
    label: Meals
    display: 'Breakfast (1104 kcal), Lunch (141 kcal), Dinner (940 kcal), Snacks (397 kcal)'
    raw:
      -
        meal: breakfast
        calories: 1104
        items:
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Gingerbread Latte, Skimmed, In, Med', calories: 157, quantity: 1.0, units: Serving }
          - { name: 'Biscuit, Bourbon Creams', calories: 140, quantity: 2.0, units: Each }
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 141
        items:
          - { name: 'Prime (energy Drink)', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Latte, Grande, Skimmed Milk', calories: 131, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 940
        items:
          - { name: 'Chicken Chow Mein', calories: 150, quantity: 1.0, units: Serving }
          - { name: 'Egg Fried Rice', calories: 417, quantity: 250.0, units: Grams }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Caramel Wafer', calories: 134, quantity: 1.0, units: Piece }
      -
        meal: snacks
        calories: 397
        items:
          - { name: 'Toffee Nut Latte Without Whipped Cream, Venti, Whole Milk', calories: 397, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '30 Nov 2023'
    raw: '30 Nov 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RN594G
    raw: 67347
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '30 November 2023'
    url: 'https://taylordrayson.com/2023/11/30'