---
type: sleep
url: 'https://taylordrayson.com/2023/11/30/sleep'
title: 'I slept for 6h 12m'
date: '2023-11-30T04:58:29+00:00'
fields:
  duration: '6h 12m'
  deep: 57m
  deep_share: 15%
  core: '3h 33m'
  core_share: 56%
  rem: '1h 41m'
  rem_share: 27%
  awake: 10m
  awake_share: 3%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 12m

I went to bed at 10:36pm and woke at 4:58am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 November 2023](https://taylordrayson.com/2023/11/30)