type: sleep
url: 'https://taylordrayson.com/2023/12/02/sleep'
title: 'I slept for 9h 27m'
summary: 'I went to bed at 9:38pm and woke at 7:25am. My sleep score was 93.'
occurred:
  display: '2 Dec 2023 07:25'
  iso: '2023-12-02T07:25:01+00:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 27m'
    raw: 34020
  -
    key: deep
    label: Deep
    display: '1h 5m'
    raw: 3900
  -
    key: deep_share
    label: 'Deep share'
    display: 11%
    raw: 0.11073253833049
  -
    key: core
    label: Core
    display: '5h 36m'
    raw: 20190
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.5732538330494
  -
    key: rem
    label: REM
    display: '2h 45m'
    raw: 9930
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28194207836457
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1200
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.034071550255537
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 December 2023'
    url: 'https://taylordrayson.com/2023/12/02'
