---
type: food
url: 'https://taylordrayson.com/2023/12/03/food'
title: 'I ate 3,115 calories'
date: '2023-12-03T23:59:59+00:00'
fields:
  calories: '3,115 kcal'
  protein: 97.2g
  carbs: 409.9g
  fat: 89g
  saturated_fat: 53.3g
  sugars: 308g
  fibre: 28.1g
  sodium: 734mg
  meals: 'Breakfast (440 kcal), Lunch (1397 kcal), Dinner (768 kcal), Snacks (510 kcal)'
  items_logged: '9'
  owner: 'Taylor Drayson'
  receipt_date: '03 Dec 2023'
  receipt_ref: W6RNE8HD
---

# I ate 3,115 calories

That day's food came to 3,115 calories, with 97g of protein, 410g of carbs and 89g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [3 December 2023](https://taylordrayson.com/2023/12/03)